While playing with my infant
daughter, I would tickle her belly. As she grew, the physical touch was not
required. Even if I held out my fingers at a distance, she would giggle
uncontrollably and run away.
However, this
stimulation would happen only in relation to her dear ones, not others. Obviously,
the feeling was beyond real touch. It was linked to a person she recognised as
someone she could associate the feeling with.
In Transactional Analysis (TA) such an occurrence is
referred to as a ‘stroke’. According to Eric Berne, the founder of TA, ‘a stroke is a unit of recognition’.
Woollams and Brown took to further to say: ‘A stroke is a unit of attention which provides stimulation to an
individual’.
Every person needs physical and psychological stimulation. Berne chose the word ‘stroke’
based on the infant’s need for touching. Growing up, we learn to seek other
forms of recognition to compensate for the lack of physical touch that was
available to us during infancy.
Without getting into intricacies of TA, when we find
distancing affecting relationships, we can choose to keep in touch through
strokes. We can connect through the spoken or written word. We can convey
through gestures of body language or gestures (actions) of responsiveness.
We must heed that strokes are positive or negative as
well as they can be conditional
or unconditional. Berne said
unconditional strokes are related to what you are, while the conditional ones
are about what you do. Let’s ensure that what we are and what we do is the
same: positive strokes!
When distance deters from keeping-in-touch
Unconditional positive strokes can do much!
~ Pravin K Sabnis