The opposite of FOMO (Fear of Missing Out) is JOMO, which stands for Joy of Missing Out.
JOMO is the feeling of contentment and satisfaction that comes from choosing to disconnect and not participate in certain social activities or events. It involves embracing one's own interests and priorities, rather than feeling pressured to constantly be engaged in social activities.
Although JOMO is defined as the convenience of letting go of something, it cannot be interpreted as an excuse to be unproductive. Because to fight the existing fear (FOMO) is not by avoiding or breaking away from the world.
It is important to walk the middle path of not allowing others and social media to decide the choices you make. People and values are more relevant than superficial toys and artificial games. Follow your heart and do what it says.
Do not allow others to decide your true joy
Embrace JOMO… let go of the needless toy!
- Pravin K. Sabnis
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