Clown

On World Theatre Day, Kala Academy Goa played host to Liberty Theatre - Georgia’s ‘The life of a clown!’ It was an unique and fascinating performance that combined physical comedy, improvisation and audience interaction.  

Besides applying makeup, wigs and costumes to transform into the clown character, the actors built connections with the audience, through slapstick humour, pranks and playful teasing. In the end, they threw smashed fruits and water at the audience.

 

Audience response to clowns can vary greatly, ranging from delight and laughter to aggression and hostility. Cultural background and media frenzy

can influence audience perceptions and reactions. Clowns who are overly aggressive, loud, or physical may provoke negative reactions.

 

Audience needs to be open minded to accept the clowning as a creative performance. Otherwise it will stifle the life of the clown and in turn be death knell for laughter, humour and expression. We must learn from the clown who starts with laughing first at himself.   

learn to laugh with glee,

at the clown’s silly spree.

laugh at self in time,

find joy in life's rhyme.

~ Pravin K Sabnis

 

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Patience

The schedule to be in space for Sunita Williams and Barry Wilmore was only for eight days. But they were stranded for over nine months… just waiting in the void of space, sans natural air, food or other living conditions. No definite possibilities as to when (or even if) they would make it back.

 

Their incredible story teaches us powerful lessons of resilience, determination, adaptability… the willingness to wait for the team to work on their return back home… of patience when plans don’t work!

 

So often, so many of us keep losing our patience when we are forced to wait due to delay of a few minutes or a few days. We get distressed over things we have no or little control of. We refuse to accept and stay calm in the situation of uncertainty. We get impatient!

 

We notice lack of patience in queues or in traffic jams or even in delayed responses to our communication. It gets worse when we see delays, roadblocks and thwarting of our plans. Interestingly, our predicament may be miniscule to that of the two astronauts. 

 

Next time, when we are stopped in our tracks and have to endure unexpected delays, let’s remember that we are not stranded in space. Let’s learn from the two astronauts to be positively patient and survive successfully.

wait with your grin while goals come in

no panic or fear, only patience sublime!

~ Pravin K Sabnis

 

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Often

On the birth anniversary of my friend, Ravi Sirsat, I am reminded of his mantra to lose weight. Besides keeping off carbohydrates and doing regular exercise, he advised to eat more often. Instead of few heavy meals, he recommended to have small meals at regular intervals. 

This strategy to eat small portions of food throughout the day is called ‘grazing’. Benefits include improved digestion, boosted metabolism, reduced cravings and prevention of overeating. Everyone's nutritional needs are different and the best eating strategy may depend on individual needs.

 

Interestingly, this mantra works in other situations too. We tend to devote our attention and action in a single focus areas. We tend to lead lives with fewer priorities and end up blocking major portions of our time for fewer things. And in a tight schedule we end up not having time for other priorities. 

For instance, we find it difficult to see the time to devote to our hobbies or relationships or organisations. Else we end up giving too much time and often we end up feeling the strain of over participation. But, we can choose to allot smaller sets of time… on a regular basis!

Like overeating, overdoing anything can lead to strain, stress and a breakdown. Instead of fewer bursts of commitment, we must choose to indulge and involve more often in regular small sets of time… whether it is food, an organisation, a hobby or a relationship! 

Eat less but more often 
Strain will surely soften! 

~ Pravin K Sabnis

 

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Eco-choice

The popular festival of colours, Holi marks the beginning of spring and end of winter. The commercial market offers an abundance of chemical-based colours which bring along health issues as well as contaminate our water and soil causing damage to the biodiversity of insects and plants.   

For over a decade, to truly double the joy and excitement of Holi, Suryakant Gaonkar creates colours using local leaves and flowers and other natural ingredients. Suryakant promotes the use of natural colour powders as an alternative that is slowly but surely becoming an eco-choice for Goans.

 

Eco-choice is a term that refers to the practice of making environmentally friendly decisions in our daily lives. It is about making use of products that reduce their environmental footprint. It includes options that are sustainable, compostable and biodegradable.

 

Eco-choice is a philosophy that encourages individuals and businesses to make environmentally conscious choices. By choosing eco-friendly products, we can reduce our impact on the planet and create a more sustainable future.

 

Overall, eco-choices are transformational ideas that encourage us to think about the environmental impact of our daily choices. By making eco-friendly choices, we can create a more sustainable future for ourselves, our planet and future generations.

 

Commit to eco-choices all the time,

Our carbon footprint has to decline.

 

-       Pravin Sabnis 

 

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Resoluteness

Alexander Graham Bell’s mother was deaf, and this had a profound impact on his life's work. His early education was marked by struggles, and he was labelled as ‘not academically inclined.’ However, his curiosity and passion for learning drove him to pursue his interests in science and technology.

 

His fascination with communication and speech led him to work on a device that could transmit the human voice over wires. He experimented, tested and refined his ideas, often facing disappointment and failure. His contemporaries ridiculed his ideas, but he never gave up.

 

His invention of the telephone transformed the world. It enabled real-time communication across distances, connecting people and facilitating global communication. 

 

His story is one of resoluteness and perseverance. His willingness to take risks led to his ground-breaking invention. He once said, ‘When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us’. 

 

Resoluteness is the spark that ignites the fire of success. By cultivating inner strength, individuals overcome obstacles, stay focused, build confidence and achieve goals. Resoluteness is not an innate trait; it can be developed and strengthened through practice, self-reflection and intentional habits.

 

Resoluteness will make you shine

As you face every test in due time!

 

-       Pravin Sabnis 

 

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